by sarra | Feb 28, 2020 | Blog, Family Life, Slow Living
I know I know, it’s grey and chilly and wet and windy out there and you don’t wanna embrace it! However, I am talking about the seasons of life and how learning to embrace them can lead us to greater satisfaction. You know, sometimes life is all about...
by sarra | Oct 25, 2019 | dinner, lunch, plantbased, recipe, soup, vegan, vegetarian
So the weather is cold and murky and we are heading into Winter. It’s all about snuggling up, hibernating and feeding yourself and your family hearty grub that’s going to warm your cockles. I was never a massive fan of minestrone as I think I had a few...
by sarra | Oct 11, 2019 | Blog, Breakfast, recipe, recipes, Snack
So the kids are back to school and “normal” life has resumed. Stuck for healthy, quick breakfast and snack ideas? Try these tasty muffins, great for kids and grown ups! These are a quick and healthy way to use up any old bananas that are “on the turn”. Really easy to...
by sarra | Jun 19, 2019 | Blog
How to stop eating crap unintentionally So let me start by saying that I am all up for a slice of cake or a packet of crisps when I really fancy them. Anyone who knows me or follows me on social media will know that! This is more about that unintentional eating that...
by sarra | Jan 26, 2019 | Blog
Fitting in exercise when you have young kids. So I just got back from a Bounce class (think mums jumping and flailing on tiny trampolines to loud dance music). It did not go well. I took my toddler. I know I know what the feck was I thinking???!! I’ll tell you...
