It’s time to stop feeling knackered and overwhelmed!
Let me cook for you!
Home cooked food? Yes please but I just don’t have time.
Plant based food? Hell yes but I get so confused!
More time to deal with the kids stuff, go to work or catch that yoga class? Yes. Yes. Yes!!
Confidence that you can eat delicious, healthy food and still fit into your jeans? Yes please, just tell me how….
Let me cook for you.
We all know what it’s like….
You know you feel soooooo much better when you have eaten well and you totally get the benefits of a plant based diet but sorting it all out is just too much of a faff. You’ve looked on Facebook and Instagram, you’ve bought the cookery books and you’ve even dabbled in batch cooking but it’s just not working out for you.
Maybe you suffer with niggling health issues such as headaches, constipation or PMS and know that if you ate a more healthy, balanced diet these would not be such a problem. Or maybe someone in your family is in ill health or has allergies ……. This can make it particularly tricky.
You are frustrated. You know you could get so much more done if you had more time freed up and more energy to function.
But it doesn’t have to be that way…
Imagine how it feels to have more time to do the things you want to do.
Imagine feeling confident knowing that you are eating well balanced, nutritious meals.
Imagine you don’t have to trawl the internet looking for inspiration or faff around with a blender or batch cooking.
Imagine you just have someone in your home rustling up delicious meals and snacks or delivering it to your door, all ready for you to enjoy.
That’s where I come in…
I have been plant based for over 20 years, worked in many family homes as a cook and nanny and trained in naturopathic nutrition so I truly understand how busy life can get and what a body needs to thrive.
I have also run my own plant based food, smoothie and juice stall and delivery service, catered for events and been a personal chef in many family homes. I am a busy mum myself so I understand the juggle!
I live and breathe this stuff!
I love cooking and I love eating.
I’m your woman!!
Welcome to NOURISH…
I will be your personal plant based chef! I only work with a handful of clients at a time so I can get to know each client along with their likes and dislikes. Some like it spicy, some not so much, maybe you are on a health kick or maybe you have family visiting at the weekend and need extra food!
All the food I prepare and cook is plant based, nutrient dense and scrumptious but that does NOT mean this service is strictly for Veggies! Funnily enough hardly any of my clients have been completely plant based, they have all just wanted to eat good healthy food and realise a diet rich in fruit and veg is a welcome addition to their life.
I will fill your fridge and freezer with freshly made smoothies, juices, salads, lunches, dinners or snacks….. Whatever makes your life easier and helps you through the week. You may even wish to share the delivery with a friend or work colleague.
All you need to do at the end of the day is pour yourself a glass of wine whilst your dinner heats up and enjoy!
Here is an example of some of the dishes I offer…
- Lasagne made with tofu ricotta, mushrooms and pesto.
- Creamy coconut and spinach daal.
- Pie filled with leeks, chestnut mushrooms and chickpeas in a deliciously creamy tahini sauce.
- Granola with mixed nuts, seeds, goji berries.
- A variety of freshly made juices and smoothies.
- Butternut squash and chickpea tagine.
- Cocoa and almond fudge bites, Coconut and almond energy balls or peanutbutter oat bars.
- Delectable chocolate, berry or citrus cheesecake.
If this is tickling your taste buds then please get in touch and I can send you a menu…
Its easy to work with me…
- I order the ingredients online using your chosen supermarket account (money comes straight out of your account) to be delivered to mine.
- I cook up a storm at my house and deliver to you (or you can collect).
- Free delivery (within 5 miles of wd48jn)
- Price starts at £125 + ingredients.
I can be your very own Kitchen Angel and fill your fridge and freezer with scrummy food so when you get home from work you can just relax with no thoughts of shopping, cooking or cleaning up!
I am also available for private parties, work do’s and retreat catering so if there is any way I can help do let me know 🙂
Currently offering delivery to the following areas… Kings Langley, Abbots Langley, Hemel Hempstead, Watford, St Albans, Berkhamsted, Chipperfield, Sarratt, Chandlers Cross, Bushey, Rickmansworth.
If you are further afield please get in touch to see what we can arrange…
*I am taking extra precautions to be Covid safe and my kitchen has been awarded 5 stars from Food Standards Agency so you can have peace of mind whilst enjoying your meals.*
Get in touch and let’s have a chat about how I can help you free up time, raise your energy and boost your health by cooking for you!