It’s time to stop feeling knackered and overwhelmed!

 

 Let me cook for you!

 

Homecooked food? Yes please but I just don’t have time.

Plantbased food? Hell yes but I just get so confused! 

More time to deal with the kids stuff, go to work or catch that pilates class? Yes. Yes. Yes!! 

Confidence that you can eat delicious, healthy food and still fit into your jeans? Yes please just tell me how….

Let me cook for you.

 

We all know what it’s like….

 

You know you feel soooooo much better when you have eaten well and you totally get the benfits of a plantbased diet but sorting it all out is just too much of a faff. You’ve looked on Facebook and Instagram, you’ve bought the cookery books and you’ve even dabbled in batch cooking but it’s just not working out for you.

Maybe you suffer with niggling health issues such as headaches, constipation or PMS and know that if you ate a more healthy, balanced diet these would not be such a problem. Or maybe someone in your afmily is in ill health or has allergies ……. This can make it particulary tricky.

You are frustrated. You know you could get so much more done if you had more time freed up and more energy to function.

 

 

But it doesn’t have to be that way…

Imagine you had more time to do the things you want to do.

Imagine you felt confident knowing you were eating a well balanced, nutritious meal.

Imagine you didn’t have to trawl the internet looking for inspiration or faff around with a blender or batch cooking.

Imagine if you just had someone in your home cooking up delicious, homecooked food all ready for you to enjoy.

That’s where I come in…

I have been plant based for over 20 years, worked in many family homes as a cook and nanny and trained in naturopathic nutrition so I truly understand the needs of a busy household and what a body needs to thrive. I have also run my own plant based food, smoothie and juice stall and delivery service, catered for events and been a personal chef in a family home. I am a busy mum myself so I understand the juggle!

I live and breathe this stuff!

I love cooking and I love eating.

I’m your woman!!

 

This slot (and a further Thursday slot) have now been filled but if you are interested then please get in touch to see how I may be able to help.

I currently have a Tuesday morning slot available in the Watford area (Bushey, Northwood, Moor Park, Rickmansworth). That is upto 6 whole hours spent cooking up delicious food in your own home so when you get home all you have to do is pour yourself a glass of wine whilst it heats up and enjoy!

We talk through all your wants and needs, likes and dislikes and I menu plan weekly to ensure variety. All the food I prepare and cook is plantbased, nutrient dense and scrumptious. I will fill your fridge and freezer with freshly made smoothies, juices, salads, lunches, dinners or snacks….. Whatever makes your life easier and helps you through the week.

Here are a sample of dishes previous clients have enjoyed:

 

  • Granola with mixed nuts and seeds/multigrain porrige mix with goji berries and seeds.
  • A variety of green juices and smoothies.
  • Big mixed salad to keep you going for a few days.
  • Roast fennel, beetroot and puy lentil salad with toasted pinenuts/jewelled quinoa with pomegranate and flaked almonds.
  • Butternut squash and chickpea tagine/roasted and lentil veg lasagne/Oriental stirfry with marinated braised tofu.
  • Cacao and hazelnut raw chocolate brownies/Coconut and almond energy balls.

Sound good?

Get in touch and let’s have a chat about how I can help you free up time to live your life and cook up a storm in your kitchen so you can truly thrive!