Sick and tired of feeling sick and tired?
Join me and let’s change that for good!
Hey, I’m Sarra and I’ve been helping women get their Oomph back since 2012!
I’m a 40 something mum to a toddler and I love garlicky food, red wine and being outdoors. I also love helping women find ways to nourish themselves through delicious healthy eating and self care so that they can live their best life.
I get it. After running around all day either at work or home you are spent! You know that eating more veg and less chocolate would help you feel better but you are so confused with all the mixed messages out there and too tired to care.
This is where I come in. We can work together to find simple ways for you to feel healthier, happier and more energised. So make yourself comfortable and feel free to browse my website for some top tips or get in touch.
‘Your body will be around a lot longer than that expensive handbag!
Invest in yourself’
Latest from the blog…
I’m Back! I’ve started this blog post what seems like a thousand times. Since having my daughter I’ve wanted to get back to coaching (I miss you lovely lot!) for quite a while but something always pulled me back from telling people what I do and getting myself back...